Jonas Westberg 51:21 row
13,053m
Meters
51:21.6
Time
1:58.0
Pace
880
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 128 |
March 28, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.6 | 13,053m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 45:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 51:21.0 | 329m | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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