Jonas Westberg 12:13 row
3,050m
Meters
12:13.2
Time
2:00.1
Pace
201
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 129 |
March 30, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.2 | 3,050m | 2:00.1 | 202 | 993 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 12:13.0 | 527m | 2:06.1 | 174 | 899 | 21 |
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Workout Graph
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