Jonas Westberg 41:21 row
11,022m
Meters
41:21.8
Time
1:52.5
Pace
784
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 128 |
March 30, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.8 | 11,022m | 1:52.5 | 245 | 1144 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 23 |
| 20:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 |
| 30:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 24 |
| 35:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 24 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 41:21.0 | 340m | 1:59.1 | 207 | 1012 | 23 |
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Workout Graph
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