Jonas Westberg 1:08:07 row
17,049m
Meters
1:08:07.1
Time
1:59.8
Pace
1128
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 1542 |
| Drag Factor | 120 |
April 03, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:07.1 | 17,049m | 1:59.8 | 203 | 999 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 1:05:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 1:08:07.0 | 752m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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