Jonas Westberg 17:10 row
4,104m
Meters
17:10.9
Time
2:05.5
Pace
259
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 112 |
April 06, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.9 | 4,104m | 2:05.5 | 177 | 907 | 20 | 131 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 138 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 143 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 126 |
| 17:10.0 | 494m | 2:11.5 | 154 | 828 | 20 | 117 |
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