Jonas Westberg 15:08 row
3,854m
Meters
15:08.1
Time
1:57.8
Pace
260
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 313 |
| Drag Factor | 132 |
April 04, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,854m | 1:57.8 | 214 | 1036 | 17 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:08.0 | 29m | 2:17.9 | 133 | 759 | 7 |
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Workout Graph
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