Jonas Westberg 1:12:07 row
18,081m
Meters
1:12:07.1
Time
1:59.6
Pace
1203
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1559 |
| Drag Factor | 132 |
April 09, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:07.1 | 18,081m | 1:59.6 | 204 | 1003 | 22 | 134 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 120 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 125 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 128 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 135 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 | 154 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 154 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 136 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 133 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 143 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 136 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 140 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 140 |
| 1:05:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 117 |
| 1:10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 126 |
| 1:12:07.0 | 521m | 2:01.8 | 193 | 965 | 22 | 128 |
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