Jonas Westberg 10:21 row
2,517m
Meters
10:21.3
Time
2:03.4
Pace
161
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 109 |
April 10, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,517m | 2:03.4 | 186 | 940 | 21 | 138 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 134 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 139 |
| 10:21.0 | 88m | 1:59.3 | 206 | 1009 | 17 | 141 |
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