Jonas Westberg 15:06 row
3,890m
Meters
15:06.6
Time
1:56.5
Pace
266
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 120 |
April 10, 2019 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,890m | 1:56.5 | 221 | 1061 | 21 | 128 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 120 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 135 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 129 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.