Jonas Westberg 1:02:21 row
16,021m
Meters
1:02:21.9
Time
1:56.7
Pace
1093
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 123 |
April 11, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:21.9 | 16,021m | 1:56.7 | 220 | 1056 | 23 | 133 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 127 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 132 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 | 137 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 | 143 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 134 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 24 | 149 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 127 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 124 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 132 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 135 |
| 55:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 139 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 119 |
| 1:02:21.0 | 585m | 2:00.5 | 200 | 988 | 22 | 128 |
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Workout Graph
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