Jonas Westberg 12:58 row
3,018m
Meters
12:58.5
Time
2:08.9
Pace
184
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 119 |
April 20, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.5 | 3,018m | 2:08.9 | 163 | 861 | 22 | 138 |
| 1:57.1 | 3,000m | 0:19.5 | 47082 | 162335 | 21 | 146 |
| 3:56.0 | 3,000m | 0:19.8 | 44976 | 155087 | 23 | 138 |
| 5:01.9 | -2,982m | 59:48.8.1 | -259433 | -892564 | 21 | 131 |
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Workout Graph
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