Jonas Westberg 15:05 row
3,483m
Meters
15:05.7
Time
2:10.0
Pace
211
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 128 |
April 21, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,483m | 2:10.0 | 159 | 848 | 22 | 135 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 138 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 137 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 133 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 131 |
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