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Jonas Westberg v1:00/r...19 row

4,014m

Meters

13:00.0

Time

1:37.1

Pace

343

Calories

165

Heart Rate

Rest Distance2,366m
Rest Time13:20.0
Overall Distance6,380m
Overall Time26:20.0
Average Watts382
Calories Per Hour1613
Stroke Rate34
Stroke Count722
Drag Factor127

April 21, 2019 08:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 4,014m 1:37.1 382 1613 34 165
1:00.0 259m 1:55.8 225 1075 25 134
0:40.0 210m 1:35.2 405 1694 32 157
r: 0:20 75m
0:40.0 208m 1:36.1 394 1654 35 163
r: 0:20 70m
0:40.0 208m 1:36.1 394 1654 33 162
r: 0:20 66m
0:40.0 210m 1:35.2 405 1694 36 166
r: 0:20 69m
0:40.0 209m 1:35.6 399 1674 36 168
r: 0:20 69m
0:40.0 211m 1:34.7 411 1714 38 171
r: 4:00 685m
0:40.0 209m 1:35.6 399 1674 30 155
r: 0:20 75m
0:40.0 208m 1:36.1 394 1654 30 164
r: 0:20 68m
0:40.0 208m 1:36.1 394 1654 35 168
r: 0:20 67m
0:40.0 208m 1:36.1 394 1654 33 170
r: 0:20 69m
0:40.0 209m 1:35.6 399 1674 36 173
r: 0:20 65m
0:40.0 209m 1:35.6 399 1674 39 173
r: 4:00 594m
0:40.0 207m 1:36.6 388 1635 30 156
r: 0:20 71m
0:40.0 208m 1:36.1 394 1654 36 166
r: 0:20 69m
0:40.0 207m 1:36.6 388 1635 35 171
r: 0:20 66m
0:40.0 207m 1:36.6 388 1635 36 172
r: 0:20 64m
0:40.0 209m 1:35.6 399 1674 39 174
r: 0:20 66m
0:40.0 211m 1:34.7 411 1714 39 175
r: 0:20 58m
r2,366m

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Workout Graph

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