Jonas Westberg 15:42 row
4,023m
Meters
15:42.5
Time
1:57.1
Pace
273
Calories
135
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 129 |
April 21, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.5 | 4,023m | 1:57.1 | 218 | 1049 | 22 | 135 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 131 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 137 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 135 |
| 15:42.0 | 172m | 2:02.0 | 192 | 961 | 21 | 136 |
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