Jonas Westberg 51:37 row
13,017
Meters
51:37.7
Time
1:58.9
Pace
869
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
| Drag Factor | 125 |
April 27, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:37.7 | 13,017 | 1:58.9 | 208 | 1015 | 869 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 21 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 22 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 23 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 23 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 21 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 51:37.0 | 404 | 2:00.0 | 202 | 996 | 26 | 22 |
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