Jonas Westberg 12:01 row
3,024m
Meters
12:01.0
Time
1:59.2
Pace
201
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 129 |
April 28, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.0 | 3,024m | 1:59.2 | 207 | 1010 | 23 | 125 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 125 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 124 |
| 12:01.0 | 499m | 2:01.2 | 196 | 975 | 22 | 126 |
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