Jonas Westberg 1:05:05 row
16,438m
Meters
1:05:05.7
Time
1:58.8
Pace
1100
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 117 |
May 01, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.7 | 16,438m | 1:58.8 | 209 | 1018 | 23 | 134 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 | 127 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 135 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 136 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 135 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 136 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 137 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 140 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 133 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 135 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 128 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 127 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 131 |
| 1:05:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 136 |
| 1:05:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 135 |
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