Jonas Westberg 12:51 row

3,016m

Meters

12:51.9

Time

2:07.9

Pace

187

Calories

133

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate22
Stroke Count287
Drag Factor126

May 04, 2019 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.9 3,016m 2:07.9 167 874 22 133
5:00.0 1,198m 2:05.2 178 913 22 141
10:00.0 1,187m 2:06.3 173 896 23 137
12:51.0 632m 2:15.2 141 786 22 120

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Workout Graph

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