Jonas Westberg 12:43 row
3,020m
Meters
12:43.9
Time
2:06.4
Pace
188
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 103 |
May 04, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,020m | 2:06.4 | 173 | 895 | 22 | 132 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 140 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 132 |
| 12:43.0 | 638m | 2:07.7 | 168 | 877 | 22 | 123 |
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