Jonas Westberg 13:19 row
3,019m
Meters
13:19.5
Time
2:12.4
Pace
180
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 95 |
May 12, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.5 | 3,019m | 2:12.4 | 151 | 818 | 23 | 127 |
| 1:56.1 | 3,000m | 0:19.3 | 48309 | 166559 | 23 | 137 |
| 3:50.6 | 3,000m | 0:19.0 | 50362 | 173626 | 23 | 125 |
| 5:01.9 | -2,981m | 59:48.0 | -204633 | -703965 | 23 | 119 |
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Workout Graph
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