Jonas Westberg 20:43 row
5,027m
Meters
20:43.9
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 114 |
May 25, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.9 | 5,027m | 2:03.7 | 185 | 936 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:43.0 | 175m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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