Jonas Westberg 11:41 row
3,008m
Meters
11:41.9
Time
1:56.6
Pace
205
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 131 |
May 26, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.9 | 3,008m | 1:56.6 | 220 | 1058 | 23 | 128 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 122 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 135 |
| 11:41.0 | 428m | 1:57.9 | 213 | 1033 | 24 | 128 |
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