Jonas Westberg 17:08 row
4,012m
Meters
17:08.9
Time
2:08.2
Pace
248
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 132 |
May 28, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.9 | 4,012m | 2:08.2 | 166 | 871 | 22 | 125 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 132 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 132 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 116 |
| 17:08.0 | 494m | 2:09.5 | 161 | 853 | 22 | 118 |
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Workout Graph
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