Jonas Westberg 1:04:03 row
16,034
Meters
1:04:03.9
Time
1:59.8
Pace
1063
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 1473 |
| Drag Factor | 95 |
May 30, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:03.9 | 16,034 | 1:59.8 | 203 | 999 | 1063 | 23 | 127 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 | 111 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 22 | 120 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 | 121 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 | 125 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 | 126 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 | 132 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 | 131 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 22 | 131 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 | 133 |
| 50:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 | 132 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 25 | 134 |
| 1:00:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 | 126 |
| 1:04:03.0 | 992 | 2:02.4 | 190 | 955 | 64 | 24 | 132 |
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