Jonas Westberg 1:02:52 row
16,017m
Meters
1:02:52.8
Time
1:57.7
Pace
1080
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 1451 |
| Drag Factor | 115 |
May 31, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:52.8 | 16,017m | 1:57.7 | 214 | 1037 | 23 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 50:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 55:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 1:00:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 1:02:52.0 | 670m | 2:08.3 | 165 | 869 | 23 |
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Workout Graph
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