Jonas Westberg 11:08 row
2,520m
Meters
11:08.1
Time
2:12.5
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 106 |
June 01, 2019 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.1 | 2,520m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 11:08.0 | 240m | 2:21.6 | 123 | 723 | 21 |
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Workout Graph
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