Jonas Westberg 11:00 row
2,813m
Meters
11:00.2
Time
1:57.3
Pace
190
Calories
117
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 130 |
June 01, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,813m | 1:57.3 | 217 | 1045 | 24 | 117 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 115 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 120 |
| 11:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 117 |
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