Jonas Westberg 50:12 row
13,018
Meters
50:12.7
Time
1:55.7
Pace
895
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 106 |
June 01, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.7 | 13,018 | 1:55.7 | 226 | 1077 | 895 | 24 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 23 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 24 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 25 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 25 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 25 |
| 35:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 26 |
| 40:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 26 |
| 45:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 26 |
| 50:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 26 |
| 50:12.0 | 49 | 2:02.4 | 191 | 956 | 2 | 14 |
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