Jonas Westberg 1:09:05 row
17,017m
Meters
1:09:05.1
Time
2:01.7
Pace
1109
Calories
120
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 1462 |
| Drag Factor | 109 |
June 05, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:05.1 | 17,017m | 2:01.7 | 194 | 966 | 21 | 120 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 111 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 117 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 121 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 120 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 123 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 120 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 121 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 120 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 120 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 118 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 123 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 119 |
| 1:05:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 122 |
| 1:09:05.0 | 975m | 2:05.6 | 176 | 907 | 21 | 119 |
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