Jonas Westberg 12:06 row
3,111m
Meters
12:06.1
Time
1:56.6
Pace
213
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 165 |
June 06, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 3,111m | 1:56.6 | 220 | 1057 | 23 | 128 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 119 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 135 |
| 12:06.0 | 542m | 1:56.2 | 223 | 1067 | 23 | 129 |
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