Jonas Westberg 1:01:19 row
15,021m
Meters
1:01:19.8
Time
2:02.4
Pace
971
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 132 |
June 07, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.8 | 15,021m | 2:02.4 | 190 | 955 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 1:01:19.0 | 324m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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