Jonas Westberg 12:04 row
3,094m
Meters
12:04.2
Time
1:57.0
Pace
211
Calories
120
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 133 |
June 08, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 3,094m | 1:57.0 | 218 | 1051 | 25 | 120 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 115 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 125 |
| 12:04.0 | 522m | 1:58.7 | 209 | 1018 | 24 | 121 |
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