Jonas Westberg 13:38 row
3,016m
Meters
13:38.6
Time
2:15.7
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 112 |
June 09, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.6 | 3,016m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 13:38.0 | 759m | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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