Jonas Westberg 20:06 row
5,242m
Meters
20:06.8
Time
1:55.1
Pace
363
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 131 |
June 09, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,242m | 1:55.1 | 229 | 1089 | 21 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 20:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
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Workout Graph
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