Jonas Westberg 43:29 row
11,006m
Meters
43:29.8
Time
1:58.5
Pace
738
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 125 |
June 10, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.8 | 11,006m | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 43:29.0 | 884m | 1:58.2 | 212 | 1029 | 24 |
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Workout Graph
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