Jonas Westberg 12:06 row
3,022m
Meters
12:06.0
Time
2:00.1
Pace
199
Calories
138
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 99 |
June 22, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 3,022m | 2:00.1 | 202 | 995 | 23 | 138 |
| 2:09.1 | 3,000m | 0:21.5 | 35135 | 121221 | 23 | 149 |
| 4:12.8 | 3,000m | 0:20.6 | 39940 | 137758 | 24 | 132 |
| 5:02.2 | -2,978m | 59:51.4.3 | -613411 | -2110814 | 22 | 133 |
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Workout Graph
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