Jonas Westberg 17:09 row
4,018
Meters
17:09.1
Time
2:08.0
Pace
247
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 117 |
June 20, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:09.1 | 4,018 | 2:08.0 | 167 | 873 | 247 | 23 | 132 |
| 1:56.1 | 3,000 | 0:19.3 | 48309 | 166559 | 71 | 23 | 142 |
| 3:56.4 | 3,000 | 0:20.0 | 43424 | 149746 | 76 | 23 | 136 |
| 5:51.9 | 3,000 | 0:19.2 | 49065 | 169163 | 70 | 22 | 128 |
| 6:41.8 | -4,982 | 59:54.8.1 | -2786555 | -9589907 | 30 | 22 | 121 |
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Workout Graph
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