Jonas Westberg 15:39 row
4,014m
Meters
15:39.9
Time
1:57.0
Pace
273
Calories
128
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 150 |
June 20, 2019 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.9 | 4,014m | 1:57.0 | 218 | 1050 | 25 | 128 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 114 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 130 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | 138 |
| 15:39.0 | 161m | 2:01.1 | 197 | 977 | 21 | 131 |
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