Jonas Westberg 1:16:24 row
19,013m
Meters
1:16:24.9
Time
2:00.5
Pace
1252
Calories
126
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 1693 |
| Drag Factor | 122 |
June 19, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:24.9 | 19,013m | 2:00.5 | 200 | 987 | 22 | 126 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 101 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 113 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 118 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 123 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 124 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 121 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 127 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 130 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 133 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 138 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 131 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 138 |
| 1:05:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 134 |
| 1:10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 132 |
| 1:15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 131 |
| 1:16:24.0 | 342m | 2:02.8 | 189 | 950 | 23 | 125 |
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Workout Graph
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