Jonas Westberg 20:05 row
5,032m
Meters
20:05.6
Time
1:59.7
Pace
333
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 131 |
June 18, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,032m | 1:59.7 | 204 | 1000 | 22 | 121 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 104 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 116 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 126 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 129 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 128 |
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Workout Graph
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