Jonas Westberg 15:05 row
3,545m
Meters
15:05.3
Time
2:07.6
Pace
219
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 110 |
June 16, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,545m | 2:07.6 | 168 | 878 | 23 | 134 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 141 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 139 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 128 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 126 |
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