Jonas Westberg 12:07 row
3,164m
Meters
12:07.8
Time
1:55.0
Pace
220
Calories
133
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 143 |
June 16, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 3,164m | 1:55.0 | 230 | 1091 | 24 | 133 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 127 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 26 | 140 |
| 12:07.0 | 544m | 1:56.7 | 220 | 1057 | 23 | 132 |
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