Jonas Westberg 20:24 row
5,022m
Meters
20:24.5
Time
2:01.9
Pace
325
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 112 |
June 15, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.5 | 5,022m | 2:01.9 | 193 | 964 | 22 | 143 |
| 1:59.4 | 3,000m | 0:19.9 | 44413 | 153151 | 21 | 146 |
| 4:06.4 | 3,000m | 0:21.1 | 36907 | 127319 | 23 | 148 |
| 6:08.9 | 3,000m | 0:20.4 | 41126 | 141838 | 23 | 143 |
| 8:13.0 | 3,000m | 0:20.6 | 39555 | 136434 | 23 | 141 |
| 8:22.3 | -6,978m | 59:58.6.7 | -1182774849 | -4070637622 | 20 | 137 |
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Workout Graph
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