Jonas Westberg 15:32 row
4,044m
Meters
15:32.0
Time
1:55.2
Pace
279
Calories
137
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 133 |
June 15, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.0 | 4,044m | 1:55.2 | 229 | 1087 | 23 | 137 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 128 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 | 138 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 142 |
| 15:32.0 | 133m | 2:00.3 | 201 | 991 | 21 | 140 |
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