Jonas Westberg 1:02:59 row
16,021
Meters
1:02:59.2
Time
1:57.9
Pace
1080
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 123 |
June 25, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:59.2 | 16,021 | 1:57.9 | 213 | 1034 | 23 | 132 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 | 116 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 127 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 | 125 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 128 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 128 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 | 138 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 | 138 |
| 40:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 | 143 |
| 45:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 | 132 |
| 50:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 135 |
| 55:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 137 |
| 1:00:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 | 137 |
| 1:02:59.0 | 732 | 2:02.2 | 191 | 959 | 22 | 132 |
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