Jonas Westberg 12:24 row
3,014m
Meters
12:24.0
Time
2:03.4
Pace
193
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 113 |
June 23, 2019 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.0 | 3,014m | 2:03.4 | 186 | 940 | 23 | 138 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 141 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 142 |
| 12:24.0 | 565m | 2:07.4 | 169 | 882 | 23 | 130 |
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