Jonas Westberg 12:06 row
3,142m
Meters
12:06.9
Time
1:55.6
Pace
217
Calories
130
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 122 |
June 23, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 3,142m | 1:55.6 | 226 | 1078 | 23 | 130 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 120 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 | 134 |
| 12:06.0 | 550m | 1:54.5 | 233 | 1101 | 25 | 135 |
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