Jonas Westberg 1:03:24 row
16,021
Meters
1:03:24.0
Time
1:58.7
Pace
1071
Calories
122
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 1421 |
| Drag Factor | 133 |
June 27, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.0 | 16,021 | 1:58.7 | 209 | 1019 | 22 | 122 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 113 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 113 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 | 114 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 116 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 | 122 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 | 120 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 122 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 124 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 124 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 131 |
| 55:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 | 129 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 126 |
| 1:03:24.0 | 849 | 2:00.1 | 202 | 994 | 23 | 126 |
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