Jonas Westberg 17:56 row
4,235m
Meters
17:56.6
Time
2:07.1
Pace
264
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 124 |
June 26, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.6 | 4,235m | 2:07.1 | 170 | 886 | 22 | 134 |
| 1:56.5 | 3,000m | 0:19.4 | 47813 | 164852 | 22 | 142 |
| 3:58.2 | 3,000m | 0:20.2 | 41942 | 144647 | 22 | 141 |
| 5:56.1 | 3,000m | 0:19.6 | 46130 | 159059 | 21 | 130 |
| 7:03.6 | -4,765m | 59:52.8.1 | -984998 | -3389670 | 21 | 123 |
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Workout Graph
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