Jonas Westberg 1:01:03 row
15,019m
Meters
1:01:03.0
Time
2:01.9
Pace
975
Calories
109
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 137 |
June 28, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.0 | 15,019m | 2:01.9 | 193 | 964 | 22 | 109 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 105 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 106 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 111 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 109 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 113 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 111 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | |
| 1:01:03.0 | 256m | 2:03.0 | 188 | 946 | 21 |
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Workout Graph
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